Hi everyone well I got on the scales this morning and I’v lost 4 pounds since Tuesday. I’m hoping to get another 2 pounds off be4 Tuesday. Could be heading for half a stone. This was my supper this evening. Lovely salmon homemade chips. The rest of my cheese allowance and some sand fire
Wow 4 pounds off in 4 days: Hi everyone... - British Heart Fou...
Wow 4 pounds off in 4 days
Excellent, well done, Tori. 😃 Supper looks good too, but ‘sand fire’ ?? 🤔
Well done, tori! Onwards and downwards! It seems a lot easier to eat less in this hot weather, doesn't it? All I want is cold drinks. Best wishes x
Well done you!!! That dinner looks gorgeous. I love samphire so much (used to pick it when we went to the seaside, where it grows wild, when I was younger). Keep up the good work.Thinking of you and sending hugs and love. Jan xxx
Well done you, keep up the good work. Your supper looks and sounds lovely xx
Well Tori your doing good, you will be a super model (Kate Moss) in no time, and what about that dinner it looks lovely. Take care lovely girl xx.
Ruth
Well done - that’s a great loss
Looks good keep up the good work l am also trying to lose weight lost 5lbs so far it's so hard when you love food 🤣
Well done! You’ll be slimmer of the week next week! Keep adding the ‘speed’ 😃x
Well done Tori. Dinner looks nice 😋
Well done. That is no mean feat! You are doing great.
Brilliant work. Have a good day x x
Well done Tori! Superstar and inspiration to us all.
Crikey that's a lot in a few days. Well done. I hope you meant samphire and not sand fire LOL