3 pounds off this morning at slimming world

[buddy2blue]

Hi all well I’m pleased to tell u all I lost 3 pounds at slimming world this morning. I’m so chuffed it’s going in the right direction. Another good week this week

[Handel]

That's brilliant. Well done you!!! Sending love and hugs. Jan xxxx

[Hidden]

That's great!!! Well done!!! I follow a hypnosis app which I've been doing on and off for a few years. Since my HA I've overhauled my lifestyle so I'm now a non smoker and I don't drink either. I've cut out all snacks and convenience foods, and gone back to listening to my hypnosis app. Basically you can eat anything!! Nothing is restricted or banned!! The strange thing though is you really don't want to!!?? You just want to eat healthy foods and less than you previously did.

[cowparsley in reply to Hidden]

Doora,I`d so like to stop or at least curtail alcohol but don`t do apps.Do you know of a site that might be similar?Best wishes.

[Hidden in reply to cowparsley]

Cowardly,I don't know of any sites....sorry. perhaps your gp could be your first port of call, or cardio rehab team?

[Hidden in reply to Hidden]

Sorry!!!! Cowparsley!!! Not cowardly!!! Predictive text!!!

[cowparsley in reply to Hidden]

Your first answer did surprise me!!Guess it`s just down to the old willpowerNot doing too badly xx

[Wooodsie]

👏👏👏 good news Tori, well done!

[Cat04]

Well done Tori, knew you could do it. And you are eating all those lovely meals you keep showing us. Keep up the good work? How much is your total loss now?

[buddy2blue in reply to Cat04]

5 pounds so far xx

[Cat04]

It's all going in the right direction. Keep on keeping on and you'll get to you goal xxxxxxx 🙂

[stillaboveground]

Well done you, that's better than me I seem to be stuck in a rut, keep going Tori, it gives you a boost when you loose a few pounds. Take care beautiful girl.Ruth

[Magicfairy]

That is so good to hear, wow! You are on it, must be giving you a real boost 🤗, keep up the good work. And could you pass a bit of your will power to me please 🙂❤️, Val xxx

[buddy2blue in reply to Magicfairy]

Hi Val it’s been a long slog to get back to the old me, but I finally feel like I’m winning. I’m hoping to lose 2 pounds next week. Then I will get my half stone award xxxx

[Magicfairy in reply to buddy2blue]

That would be great! , I’m so glad you’re feeling positive 🙂 xxx

[FeetheBookworm]

Well done Tori, I need to get back on plan and lose those lockdown pounds!

[Tay99]

Well done you, my loss is two more pounds so chuffed with that we are not doing to bad are we keep it upX😁

[MissisF]

Wow! That’s a big loss. Well done 😃

[Dilly2]

Well done did you aftto give up the chocolat!

[cowparsley]

Well done Tori.You`re really motivated.It`not an easy thing to do.xx

[Maisie2014]

Well done 👏

[LBCdance]

It never gets easy but the more you see your achievements the more you feel you aren't going to waste all that effort, and you really begin to feel and look so much better. You've done so well, so keep it up!