Morning all,
As all the lovely papers are forecasting Armageddon and the coming of the ice age, a timely reminder that cold weather isn't the greatest thing in the world for us hearties.
Cold weather and cold wind constricts your blood vessels, reducing blow flow and the amount of oxygen carried around, please wrap up warmly and, where possible, wrap a scarf or something in front of your mouth and nose to warm the air going into your lungs.
Take care
Mark