How to reduce cholesterol ?
How to reduce cholesterol?: How to... - British Heart Fou...
How to reduce cholesterol?
Written by
Kolkata_1985
To view profiles and participate in discussions please or .
3 Replies
•
MichaelJHHeart Star
Change what you eat and exercise and or take statins.
Lots of healthy foods such as grains and pulses cut out the bad fats sweets cakes crisps and processed foods and cheese
Hi Kolkata_1985 , there's lots of info from The BHF on lowering your cholesterol in the Discover section of the community: healthunlocked.com/bhf/disc... Hope this helps!
Not what you're looking for?
You may also like...
How to reduce anxiety
Good morning
Any ideas how to reduce anxiety after event. Home 24 hours. Heart is beating out if my
My high fat diet reduced my cholesterol by 50%.
atorvastatin for 4 years which very quickly reduced my LDL cholesterol from 2.1 to 0.9 and has been...
Dairy milk may lower cholesterol and reduce heart disease risk.
medicalnewstoday.com/articles/dairy-milk-may-lower-cholesterol-and-reduce-coronary-heart-disease-ris
How can I reduce my statins?
I would like to try to reduce my statins, I’m currently on Atorvastatin 80 mg after a HA and stent...
How to reduce LDL further - followed all the normal advice
pressure is fine after reducing salt intake.
My recent tests showed overall cholesterol at 161...