Rehabilitation, therapy and blog post... - British Heart Fou...

British Heart Foundation

50,164 members31,662 posts

Rehabilitation, therapy and blog posts...

GBerserker profile image
7 Replies

Just over 3 months ago at the age of 49 I had a heart attack. I was completely unprepared for it and didn’t know what was happening to me or even that I was at risk.

To help me come to terms with what had and was happening to me I started to write a blog, particularly as I could find very little written by survivors.

I have found the experience hugely therapeutic and wanted to share the posts with you in case they were of benefit to anyone else in the group. I also hope that they will raise the profile of the issue within my age group.

So far there are...

‘I’m 49 and I’ve had a heart attack.’

9daysinoldham.com/2018/04/0...

Ray Wilkins

9daysinoldham.com/2018/04/0...

Picture the man when the heartbeat stops.

9daysinoldham.com/2018/04/1...

‘It’s cold outside...’

9daysinoldham.com/2018/04/2...

In a dark place.

9daysinoldham.com/2018/05/0...

Everything bleeds.

9daysinoldham.com/2018/05/0...

London Times.

9daysinoldham.com/2018/05/1...

The Sleeproom.

9daysinoldham.com/2018/05/2...

M.E. I eat dust.

9daysinoldham.com/2018/06/0...

Something’s wrong. I can’t believe it.

9daysinoldham.com/2018/06/1...

So if you do get chance please have a read and let me know your thoughts and comments.

Thanks.

Written by
GBerserker profile image
GBerserker
To view profiles and participate in discussions please or .
7 Replies
barniecroft profile image
barniecroft

Really entertaining, and true - keep them coming

GBerserker profile image
GBerserker in reply to barniecroft

Thanks so much for that. Really appreciated.

AlibaliM profile image
AlibaliM

I thoroughly enjoyed reading your posts. You have covered all aspects of how I feel and what a journey we are on and that it will continue to be a roller coaster ride of emotions but at the same time how lucky we are. I keep reminding myself this has only happened in March and that my body and mind needs time to heal.

GBerserker profile image
GBerserker in reply to AlibaliM

Mine was in March as well and you are absolutely right, it really is a rollercoaster and you certainly do go through a real range of emotions. Best of luck with your rehabilitation and thanks for your comments on my blog.

GBerserker profile image
GBerserker

Thanks for your comments so far :)

Helen_BHF profile image
Helen_BHF

Thanks for sharing these GBerserker !

GBerserker profile image
GBerserker in reply to Helen_BHF

Helen, my pleasure. I really hope that you like them and they are of use to some members of the group and their families.

You may also like...

Rehabilitation blog - my story

from the first part of this year....

Cardio rehabilitation

Cardiac rehabilitation

I had a heart attack and stent fitted in April and the hospital staff were absolutely amazing....

Cardiac rehabilitation

Hi all, I had a heart attack mid November, had a stent fitted and spent three days in hospital. I...

Cardiac rehabilitation