I have PAD and a little bit of CAD I have been pretty good over the last year or so re exercise and eating. But I am being a bit blown off course for the last few months.
My husband has just had a major op for Prostate cancer and I am finding it hard to concentrate on my needs. I do walk every day and most weeks I am okish on exercise.
I know I need to do it and know that it helps and that me being less well is no good for anyone.
Unfortunately, at 55 I know there are other nasties on their way and I hadn’t given any consideration how to handle it all together at the same time.
The cancer journey is also full of waiting for results, unexpected answers to questions I didn’t know I had. And this week we await an histology report. My husband is doing well and recovering well from his op. Thank goodness for the Wirkd Cup.
Sorry for the outpouring. But you guys need to get me in back in a forward gear even neutral would be better than reverse!