I am not overweight but I have visceral fat around my stomach, even if I lose more weight it will not shift and I look haggard,any ideas please?
Visceral fat: I am not overweight but I... - British Heart Fou...
Visceral fat

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Luna34
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skid112Heart Star
Hi Luna,
sorry not really sure we can help you here this is the British Heart Foundation Health Unlocked forum, whilst some of us are looking, as part of a programme, to lose weight and become fitter, its not really our expert subject.
I had thought of visceral fat as being fat that is collected round some major organs rather than round the stomach though
Hi Luna
Like everyone else on the planet I assume you have done a Google search already. But just in case you haven't, the link below (to an American site) might help you
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