Slipped a little recently....can feel it in myself and the scales at Boot's confirm a weight gain. Got a few nice things coming up, weekends away and booked a Christmas dinner and dance plus a BIG birthday that I would like to feel better about myself in November. I can do it, come on, back on the healthy eating road.......! Self motivation, it feels so good to be slimmer, feels so good to eat healthy, to wake up in the morning knowing the day before you 'have been good' is the best feeling.....! Keep it together....do it.....!