NUTS!! ??

[VitaminSea53]

Nuts (specifically almond flour) causing flare-up???? Has anybody recognized nuts as a problem?

[chrissymeg]

Yes, nuts (especially almonds) make me flare terribly. I never eat them anymore, but when I did I would get a genital lesion within 24 hours if I ate too many. The same with dairy....

[VitaminSea53 in reply to chrissymeg]

Thanks. Since my lesions are in my guts, it is hard to verify when they come and go. I ate gluten free crackers made with almond flour and came down with bad GI symptoms within 24 hours. It is so hard to tell what is going on.