Just a quick question
I've been suffering with ChronicSleep Paralysis, insomnia, and also have SPDS ( sleep Phase Delay Syndrome.
And when I say Chronic I can have 4-5 episodes of Paralysis per night. Both when trying to fall asleep, and waking from sleep.
Sometimes I can go a week or so without an episode. Then suddenly, BANG! I'll have it several nights in a row.
The SPDS is constant and permanent. And no amount of 'Sleep Hygiene' will change that.
Anyone else suffer these symptoms with their Bahcets?
I also have difficulty swallowing, a permanent feeling of something stuck in my throat, dry mouth, and wrinkled tongue.