Autistic Burnout Help

[AP52]

Hi,

Where do I go for help with autistic burnout? I don't have a diagnosis yet but I'm on the waiting list via right to choose. I've been to my GP many times and to the CMHT twice but I get the feeling they don't know what to do with me. I spoke to shout and they sent me here :/

[Schilddruse]

Have a look at Dr Alice Nicholls' website. She's an autistic clinical psychologist who specialises in autistic burnout and has loads of free resources on her website as well as ones you have to pay for. Best of luck!

[AP52 in reply to Schilddruse]

Where do I go for (affordable) help not just resources though?

[Schilddruse in reply to AP52]

If you look at Dr Nicholls' website, you may be able to find some affordable group help on there.