I have no idea why it works. I am very lucky and have been having private dancing lessons nearly every week for 2 years. I was hopeless to start with and VERY scared but now I can Waltz, Foxtrot, Rumba and I am learning to Tango. I will never be a serious threat to 'Strictly', but I can do it.
I cannot take the credit for this. I have been greatly inspired by Dr Tom, an American doctor with ataxia. He goes on a bit but is brilliant. His website is
You might have already heard about this but it really helps me , so this is for those who haven't.