The benefit of exercise to improve Ataxia symptoms is well recorded. This is the ability of the brain to rewind through Neuroplasticity. However I wonder if anyone has achieved any improvement of symptoms or slowing down of progression by using visualisation of exercise. I have read that it would take a year to recognise any results so having embarked on a visualisation programme of walking 1,000 steps on a treadmill twice a day I wonder if Neuroplasticity will kick in and at least slow progression.
Is there anyone who has had experience of this?