Does anyone else experience restless sleep and take any supplements or natural rememdies to counteract it?
By restless I mean that I toss and turn quite a bit and kick my legs. It doesn’t really wake me but it disturbs my partner.
I’m going to up my dosage of CBD oil to a full dropper per night rather than half as it did used to make me fall into a deep sleep. But I would be interested to know if anyone else has any suggestions.