Hey there all!
I was told last year by my Neurologist that I had a " very definite bilateral cerebellar ataxia"??!! I had never heard of it before and now have a brochure from Ataxia UK, which to be honest, I've not read yet.
I'm still young (ish!), 41, but still really active. Unfortunately because of my balance issues I'm terrified of being in crowded places and stumbling / falling and hurting myself and others. I have bought an exercise bike and light weights to build my muscle strength. Does anybody else find this has helped? I also go to Physio weekly and they are working on my awareness. I also have anxiety issues, which is heightened by my balance problems, making me walk like a right one!! I'm not gonna let this hold me back, therefore any suggestions very welcome on how to manage, and hopefully improve quality of life!!