I suppose when you have chronic health problems like most of us have an element of depression is not unusual. So do members get depressed and how do they handle it.
The last few months i have been feeling depressed life seems pointless at times. And i just have the feeling i have lived too long (early 60s) I had a bad episode of depression in the late 90s but while i got over i still get the SAD feelings in late November/early December. For me the spring summer is my good time but this year even in the summer the feelings persist.
The idea of going to the GP for tablets is not very appealing. So any tips to help me through the bad times.