It's that time of year again for me, I do feel fortunate that my asthma is only seasonal, but the consultant did say I t was brittle asthma those of you who suffer all year round have my heart felt sympathy.
So this year after undergoing immunology during the winter - I managed a course of reduced tree pollen, but when it t came to grass pollen they had to stop because it became life threatening. I felt I was better prepared this year, my action plan in place, new inhaler - fostair, double dose antihistamines, montelucast at night, demista nasal spray, back to ideal weight, fit as a fiddle, peak flow 470, yoga twice a week.
Unfortunately despite everything I "crashed" last night, after a very sleepless night I've reached for my prednisone this morning, thankfully I am a calm person & do think that helps as does the yoga practice. My problem now is I have a 10k race on Sat, I've been training hard for months I am determined to do it, what are other people's thoughts - would I be stupid to go ahead or should I be recovered enough to take part?