aerobika: i am frustrated by being... - Lung Conditions C...

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aerobika

GinnyMa profile image
15 Replies

i am frustrated by being unable to cough up mucus using the aerobika. I have watched videos and the comments say how helpful they are….I have no luck…any advice

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GinnyMa profile image
GinnyMa
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15 Replies
Mariella49 profile image
Mariella49

Do you nebulise 7% saline before using the Aerobika? I would not get anything up without having two puffs of salbutamol and then nebulising 7% saline before using the Aerobika. Some people also take carbocysteine to thin the mucus.

PW_R profile image
PW_R in reply toMariella49

Did someone go through the nebulising saline or are you meant to purchase it and figure it out yourself?

Mariella49 profile image
Mariella49 in reply toPW_R

It was prescribed at the bronchiectasis clinic, but only when I asked about it. I now get it on prescription from the GP.

Santinos profile image
Santinos in reply toPW_R

I was never prescribed it but I take it when I'm bad and it definitely works.

Patk1 profile image
Patk1

Do u hear or feel mucous in lungs GinnyMa. If so ru on a mucolytic to thin it + make easier to get up?u may know already,but if not,it's best used in conjunction with lung clearance techniques - see aluk website for acbt( active cycle of breathing technique) & postural drainage.its worth seeing a lung physio who will help

GinnyMa profile image
GinnyMa in reply toPatk1

Thank for for good advice

Alberta56 profile image
Alberta56

You need to see someone who will make sure your technique is as good as it can be. I am on Carbocisteine, which helps.

GinnyMa profile image
GinnyMa in reply toAlberta56

My pulmonary doc said our hospital doesn ‘t have such a person

Alberta56 profile image
Alberta56 in reply toGinnyMa

There ought to be a respiratory nurse at the hospital or at your surgery. Perhaps it is assumed everyone is computer literate these days and can get all the instruction needed from the internet.

janedivney profile image
janedivney

I wouldn’t clear my lungs at all without 7% saline, it’s essential because my sputum is unbelievably thick & sticky. You need to ask your consultant about it. Personally I don’t find the aerobika helpful. I use a PEP mask instead, given to me by the physios

GinnyMa profile image
GinnyMa in reply tojanedivney

Thank you. I will try the saline vial only and see if it helps

janedivney profile image
janedivney in reply toGinnyMa

You need 7% though, ordinary saline (0.9%) doesn’t work because that’s the same salinity as the body’s cells.

GinnyMa profile image
GinnyMa in reply tojanedivney

Oh, my sodium is only 3% and i mix with ipratropium bromide and albuterol sulfate

janedivney profile image
janedivney in reply toGinnyMa

When my asthma was out of control I tried 3%, because the 7% increased my wheeze, but I didn’t find it at all effective, and the Brompton physios said not many people do. Now I’m on biologic medication & my asthma is better controlled, so I can tolerate 7%. It liquefies the sputum much better than 3%. You have to try it under supervision at first, because it can cause bronchospasm, but as long as your peak flow doesn’t drop by more than 20% you’re good to go. I’m in the UK, not sure where you are

Yendo profile image
Yendo

I’ve never used an Aerobika, I use an Air Physio instead which works very well every time I use it, I wouldn’t be without it.

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