Jo Farrow is a weather forecaster. This is from her blog. We may all know about the benefits of vitamin D but this is an article from another side of the fence.
Winter sunshine and Vitamin D - Lung Conditions C...
Winter sunshine and Vitamin D
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2greys
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In the UK, sunlight doesn't contain enough UVB radiation in winter (October to early March) for our skin to be able to make vitamin D. During these months, we rely on getting our vitamin D from food sources (including fortified foods) and supplements. Using sunbeds isn't a recommended way of making vitamin D.
From - How to get vitamin D from Sunlight
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