Autumn equinox

[soulboy118]

Autumn has officially arrived, well at 08.50 this morning . (I assumed by our weather it had arrived last month ) so I for one will rejoice, I love the fact it isnt as hot even though I do love a sunny garden , the air has movement so no " dead air",once again oxygen to me has the consistency of soup, I can wear comfortouble clothes a size to big to ease my breathing and not look like a charity case lol ,and as always in october ( as,in february) its holiday time ,🍺🍽🎶 ( I do miss not being able to dance anymore though) ,

For those who dislike the cold weather stay warm keep taking the meds and spring will soon be along , have a good easy breathing day everyone

[powderpuff]

I love the cooler, clearer air but hate the dark mornings & short days 🌚

[soulboy118 in reply to powderpuff]

Theres a downside to everything but breathing easy is a definite plus for us all

[powderpuff in reply to soulboy118]

Absolutely! Breathing vital, everything else mere detail.

On another note soulboy, are you still doing Tai Chi?

[soulboy118 in reply to powderpuff]

Yes , every wednesday and gentle excercise on a friday ,hard work but very beneficial

[powderpuff in reply to soulboy118]

Oh well done 👍

On the strength of your recommendation I signed up for TC also. I m not finding it that comfortable though - it runs straight after the exercise class so maybe it’s too much for one afternoon initially.

[soulboy118 in reply to powderpuff]

We can only do what we can PP, I couldnt do a Tc class right after an excercise class but we all know our limits, I will say the more we do the easier it becomes but it's no good exercising then being done in for days afterwards , I did find getting breathless during excercise classes has helped during attacks of dyspnea and getting them back under control , good luck with your classes

[pegbl]

I'm afraid I disagree I dread the winter the dark the cold and everything about it.....I go in deep depression. Dont get me wrong I'm not a fan of the heatwaves but living in Britain can't say we get many of them. No give me the lovely long daylight days of summer anytime.

Peg Xxx

[soulboy118 in reply to pegbl]

We all love cool summer evenings and I do understand your aversion to winter , I just like winter for the feeling that theres more oxygen in the air

[hypercat54]

Autumn to me just means winter is on it's way x

[soulboy118 in reply to hypercat54]

Me to , I was never a fan of winter but I do like it now , having said that though I am a sun worshipper