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Good Probiotic suggestions for regular antibiotic user

kimmyb_83 profile image
14 Replies

Hi all,

Does anyone have any suggestions for a good probiotic to use daily to counteract the nasty side effects from regular antibiotics use?

Mum has Bronchiectasis so using colomycin via neb daily and is taking antibiotics during periods of illness.

Reading more and more research re: healthy gut and its link with the immune system.

Anything which can boost system to fight winter bugs is really needed.

Probiotic needs to be in a liquid form as mum has added health condition which means that she has all nutrition via peg.

Have been reading some positive info re: kefir milk.

Anyone had any good experiences?

Many thanks

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14 Replies

Thanks for this post I take the same colomycin and lots of other antibiotics daily for life so really interested in the answers x

Titian8 profile image
Titian8

I take Optibac probiotics and can recommend them. Optibac do a range for every condition which includes one for those taking antibiotics. I also have Bronchiectasis and the improvement is amazing. They take a week or two to kick in before you notice the benefit. Currently I take the ones for Immunity, Sachromyces Boullardi and and Every Day max. (35 million in total). I don't work for the company 😁 it's just that the difference in my health is substantial. Actually it's probably the Immunity one which is having the best effect, as nowadays my usual very productive daily cough has decreased so much.

The capsules can be opened and mixed with cold drink (not fruit juice though).

Bodykind currently have them on sale at 25% off.

As you say Kefir is meant to be good for the gut as is Kombucha tea and plain yoghurt. Hope this helps.

MichelleT51 profile image
MichelleT51

Following. :)

jackdup profile image
jackdup

I take Activia yougurt daily and it seems to be all need but am not on antibiotics frequently.

Tinker26 profile image
Tinker26

I take acidophilus 20 billion culture ,but started of on 3billion culture its sold online or from Holland and Barrett .Start Lo was it can upset your stomach,i always buy mine when their on buy one get one for a penny ,costs about £12.00 for 3 month supply but you get 6 months supply when the offer is on ,feel tons better as I have bronchiectasis and have not had a cold since last December ,hope this helps ,by the way I have a lot more energy !

Superzob profile image
Superzob in reply toTinker26

I'm also a great believer in acidophilus capsules but, if you're on antibiotics, it's important to take them at least 2-4 hours before or after the antibiotics otherwise the acidophilus will be killed.

cofdrop-UK profile image
cofdrop-UK

Hi kimmy,

You sound like a fab daughter. I have bronchiectasis and so have frequent courses of antibiotics. I also have IBS and SIBO and am prescribed VSL#, which you stir into water to dissolve. As the are live they have to be kept in the fridge. Some docs are reluctant to prescribe them as they are classed as a food supplement. They are very expensive but you can buy them at the pharmacist.

Love cx

Chicagorda profile image
Chicagorda

Am a great believer in Kefir. I make my own using ‘grains’ from a health food store (cant give you an equivalent as these are in france) you can then use goat, cow or soy milk for your preference. Very easy to make in a large sealable Kilner jar, stand in a warm place for 24 hours then chill and use. I also buy jars of fermented veg such as beetroot, carrot and radish, all of which help the gut bacteria. I guess these could be liquidised? I have felt a lot better since using these and also use a powder called Floradix from a great British company Nautres Best (they also do acidophilus capsules) a company which I have used for years for supplements of all kinds. I have been recently diagnosed with Bronchiecstasis too and am having a lot of antibiotics lately so am stepping up consumption of probiotics. You are doing a great job for your mum and hope this helps.

Chicagorda profile image
Chicagorda in reply toChicagorda

That should have read; ‘Natures Best’ - google them....

peege profile image
peege

Cor wish I had a daughter like you on my side, I'm sure that your love, care and thoughtfulness help to make you mum feel better.

I get all my probiotics from Healthspan. They come post free in uk. I have Pro 5, Pro 10, Pro 20 & Pro 50. The latter when I'm really poorly. At the mo I'm taking the 5 billion & 10 billion on alternate days. They come in capsule form so could be broken open and sprinkled on (not hot) food. The company very helpful when you call, freephone, you could ask if the capsules are okay to open. We get little sachets of probiotic powder for the children from chemists IE boots, superdrug.

Good luck

patmc1 profile image
patmc1

Several years ago I had a bout with Diverticulitis--the GI suggested fiber and a probiotic "Culturelle"(Lactobacillus +Inulin). I did attempt to use another cheaper brand but as soon as I felt the stomach pain I switched back. I have never had a single bout of that illness again. In addition I have had severe atopic dermatitis(eczema) since I was 6 months old. There were a few times throughout my life that I was almost in remission from the chronic itching but those periods were brief and short.

My late dermatologist was frustrated that the usual "treatments" --steroid injections, salves, mud packs didn't help and only intense moisturizers and oatmeal items had a slight calming effect.

It seems weird to not have really noticed ----but when I was talking to my pulmonologist and mentioned I couldn't take Embrel because I had a reaction to a TB test---she looked at me and blurted out --"What eczema?" "You're skin is great"!

And she was right. I hadn't had any itching/lesions/dandruff/ in the last two years. I had been "normal" and ridiculously oblivious ???

So the only thing I can think of is that after a good deal of time perhaps the probiotic lowered the amount of inflammation in my body. I still have a fatal allergy to fish , I still have some asthma and my IGE count is absurdly high ---but maybe current theories about the gut /good bacteria/ and inflammation are correct.

PS I don't know if the Lactobacillus comes in another form.

santisuk profile image
santisuk

I think I saw an article a couple of months ago that said research had shown the beneficial effects of probiotic yoghurt on the gut over regular yoghurt were not proven!

{I still take mine until there is full confirmation but I'm not so fussed now if there's no probiotic on the shelves if I go to the supermarket. I live in Thailand so not much point recommending Thai brands!}

Corin1950 profile image
Corin1950

Hi

Google a company called Microbz.

They make a very good liquid called Biolive which is very good for gut health and all natural. Being a liquid it's easy to take too.

I use it occasionally when I feel a bit run down.

They also do a Breatheasy liquid which I bought for my husband but he's really fussy and didn't like the taste.

Also lots of 'green' household products which I haven't tried as they're quite expensive.

Best wishes

Corin

Claudine profile image
Claudine

I take Bio-Kult Advanced multi-strain formula (14 strains). They are £16.98 at my local health food shop (60 capsules). I can't honestly say if they have improved things so am interested in the post from Titian8. Will look into that because I take Azithromycin through the winter for colonised pseudomonas in my lungs. I have Bronchiectasis. But the Bio-Kult was recommended by my dietician. I have underweight and struggling with that.

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