This weather though 🤔

[keith9876]

Good day to one and all, my first really warm weather since my copd diagnosis and boy does it take it out of me.

I didn't let that stop me doing a 5 mile walk for a pint of milk, yes I could of done 200 yards but where is the fun in that.

Preparing myself for my pulmonary rehabilitation which should of started today but as I still have tests ongoing at the hospital they have put me back to the next one, so thought I would give my poor lungs a good head start.

Having a rest day tomorrow then doing it again Friday , even though I'm now totally exhausted I really enjoyed it.

Take care everyone 😀😀😀

[Damon1864 Volunteer]

Well done Keith on your walk, I'm sure you are exhausted but it will pay benefits in the end. I love rehabilitation I think it does so much good. Good luck with that and your walks.😊 xxxx

[keith9876 in reply to Damon1864]

Filled myself with porridge when I got back and am lazing binge watching some shows, I deserve it 😂😂😂

[Damon1864 Volunteer in reply to keith9876]

You deserve it 😊 xx

[sassy59]

Well done you! You’re doing all the right things but take care too. Xxxx 👍😀

[keith9876 in reply to sassy59]

Was starting to feel very lazy, my work used to be constant walking and I was getting used to lounging around, felt good today and I won't overdo it, promise 😉

[Caspiana]

Walking is a fantastic form of exercise keith9876 . I am glad you could manage. Well done. xx 🙋🐕

[keith9876 in reply to Caspiana]

Thank you, I did nod off for a few hours earlier, haven't done that for a long time 😂😂