Good day to one and all, my first really warm weather since my copd diagnosis and boy does it take it out of me.
I didn't let that stop me doing a 5 mile walk for a pint of milk, yes I could of done 200 yards but where is the fun in that.
Preparing myself for my pulmonary rehabilitation which should of started today but as I still have tests ongoing at the hospital they have put me back to the next one, so thought I would give my poor lungs a good head start.
Having a rest day tomorrow then doing it again Friday , even though I'm now totally exhausted I really enjoyed it.
Take care everyone πππ
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keith9876
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Well done Keith on your walk, I'm sure you are exhausted but it will pay benefits in the end. I love rehabilitation I think it does so much good. Good luck with that and your walks.π xxxx
Was starting to feel very lazy, my work used to be constant walking and I was getting used to lounging around, felt good today and I won't overdo it, promise π
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