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This weather though πŸ€”

keith9876 profile image
keith9876
β€’7 Replies

Good day to one and all, my first really warm weather since my copd diagnosis and boy does it take it out of me.

I didn't let that stop me doing a 5 mile walk for a pint of milk, yes I could of done 200 yards but where is the fun in that.

Preparing myself for my pulmonary rehabilitation which should of started today but as I still have tests ongoing at the hospital they have put me back to the next one, so thought I would give my poor lungs a good head start.

Having a rest day tomorrow then doing it again Friday , even though I'm now totally exhausted I really enjoyed it.

Take care everyone πŸ˜€πŸ˜€πŸ˜€

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keith9876
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7 Replies
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Damon1864 profile image
Damon1864Volunteer

Well done Keith on your walk, I'm sure you are exhausted but it will pay benefits in the end. I love rehabilitation I think it does so much good. Good luck with that and your walks.😊 xxxx

keith9876 profile image
keith9876β€’ in reply toDamon1864

Filled myself with porridge when I got back and am lazing binge watching some shows, I deserve it πŸ˜‚πŸ˜‚πŸ˜‚

Damon1864 profile image
Damon1864Volunteerβ€’ in reply tokeith9876

You deserve it 😊 xx

sassy59 profile image
sassy59

Well done you! You’re doing all the right things but take care too. Xxxx πŸ‘πŸ˜€

keith9876 profile image
keith9876β€’ in reply tosassy59

Was starting to feel very lazy, my work used to be constant walking and I was getting used to lounging around, felt good today and I won't overdo it, promise πŸ˜‰

Caspiana profile image
Caspiana

Walking is a fantastic form of exercise keith9876 . I am glad you could manage. Well done. xx πŸ™‹πŸ•

keith9876 profile image
keith9876β€’ in reply toCaspiana

Thank you, I did nod off for a few hours earlier, haven't done that for a long time πŸ˜‚πŸ˜‚

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