Shortness of breath

[naveenVutturi]

I am naveen 30 years old ....I am suffering from shortness of breath,heart burn,frequent burping,excess gas releasing from last two monts... I am getting relief after eating and when lying down.... I visited hospital a month back... Chest x ray is normal,thyroid is normal,no blood sugar,no urine sugar, hemoglobin levels are normal,ultra sound obdominal test is normal,ecg is normal, endoscopy report says "esophagitis LA grade B,small hiatus hernia,antral gastritis rut positive" doctor confirmed it as a small infection in stomach and given mediacation for ten days(pantocid hp kit). After taking medications,i got relief from heart burn and excess gas release but i did not get relief from shortness of breath so i tried swallowed air through my mouth and yawning to fill air in chest to get relief but the symptoms gone worst like tingling sensations in hands and legs,burping,lightheadedness,sweting hands and feet,confusion,anxiety. I tried searching in google saying above symptoms... I got an answer saying i am suffering from hyperventilation... Then i tried paper bag bteathing,cupped hand breathing,slow and small breathing to reduce the symptoms..... I got reliefe but i feel some discomfort while breathing..... Three months back i was attacked by an anxiety for month due to some problems,i overcomed it by practicing yoga... At that time i suffered from shortness of breath for ten days and the problem gone away.... Again the problem is repeating without any anxiety... From last three months I am searching in different sites... About my prob.... Till today i don't understand whether my breathing problem is due to hyperventilation or hiatus hernia.... I read in one artical that hyperventilation leads to hiatus hernia likewise hiatus hernia leads to hyperventilation.... I dont understand which is affecting me.... Symptoms are going worst... May be leads to commiting suicide....

I stopped doing yoga before a month due to fear... How can i regain my breathing back.... sir please suggest.....

[Hidden]

I think your geting your self into state BAD breathing can causes hypervetalation SO can panic attacts.

I think you had real world symtoms issues but you leting things get out of control.

Only thing i can think of is stomach fungus infections can cause acid over peodution and gas also can make you short of breath.

I would talk to your doctor about anxiety and painic atacks tell them your really strugering with issues mentioned.

Would also ask about fungus infections like i said.

I hope things inprove

[naveenVutturi in reply to Hidden]

Thanks for your suggestion sir.....

[Ergendl]

It is possible that your symptoms have been caused by both. Do go back to your doctor to get the hiatus hernia treated, and continue practising yoga and meditation to control your breathing and anxiety.

[AviaTorBlue]

No suicide please. This seems to be a somewhat recent problem for you. My long term shortness of breath and low stamina is going on for years now. Tested up the kazoo. Four joint replacements. I can't walk for more than 20 min., nevber mind running. Can't dance, can't travel, wiped out just grocery shopping, and so on. Has gotten worse as far as stamina; but the shortness of breath isn't continuous. But if I try to walk for a few blocks I am done for. Stress will also bring it on. Had some help for the shortness of breath a long time ago. At one time I had a long period when just walking to the mailboc or doing some household chores was impossible. So, I understand your feelings and wish you a quick solution find.

[Devinlane]

I'm a 29 yr old female experiencing SOB. I think mine is stress or anxiety related. How are you doing???