Hi all, anyone else get random bouts of breathlessness? I'm sat at my desk in work and one creeped up on me from nowhere, yet I walked half a mile to the bus stop with no issues this morning.
Seems to be quite regular when I'm sitting doing paperwork, then obviously I start thinking about it and it gets word in my head π€.
I'm beginning to wonder if it's hunger as I will not eaten today yet, shall send a minion for a nice sandwich me thinks.
Have a good day everyone and stay as well as you can π
Written by
keith9876
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Yep, happens to me if I sit to long or after eating. I get up & walk around. I walk around a lot in fact we have a walking group on facebook for people who have COPD & have a Fitbit, we set step challenges up to encourage each other to move more facebook.com/groups/1587237... We can only add people who have a Fitbit as we set the challenges via the Fitbit xx
Sadly I don't indulge in Facebook. I do walk a lot on a daily basis in work, not as much as I did 5 months ago but still a fair few miles and up and down a large flight of stairs several times a day as that's how I get my cuppas lol
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