At the local leisure centre waiting for it to start. Nervous!
Pulmonary Rehab.: At the local leisure... - Lung Conditions C...
Pulmonary Rehab.
All the best, I'm sure you'll be fine.
Good luck Symes xxxx
Enjoy!
Good luck! Mine was meant to start tomorrow but moving house has wiped me out. I'm going to rest for a week or two and then rebook it.
Thanks folks. Today was just the introduction and explanations of what we'll be doing.
Each session is two hours - 1 hour exercise, 1 hour education. These sessions are twice a week for 6 weeks.
The hard work starts Friday!
Symes
You'll enjoy it when you get started and meet people better & worse than you are, exercise is easier within a group with someone pushing you. With 1 hour of education it sounds like you will come away with more than enough info to sink a battleship. Enjoy the company.
IKeith
Don't worry, I've been going for over 2 years and my oxygen sats have improved.
I go to the gym and carry out a regime of excecises set for me by specialist advisor.
You've hot nothing to lose.
Have just received my assessment appointment for 8th August. Fingers crossed that I'm accepted. Hope you enjoyed the session.