Ok, so I know that this is going to sound completely ridiculous but I'm on Flutiform and I always panic as to whether I've taken too many puffs! Now, admittedly, I do suffer from anxiety, which tends to make me panic about most things, but I find myself, mostly in the evenings, obsessing that I've inhaled three doses instead of two because I wasn't paying attention or whatever and then freaking myself out and obsessing over any bodily twinge in case it's a side effect.
Does anyone else worry about this or is anyone else as distracted/ as absent-minded as I am when it comes to taken their inhaler? Does anyone have any tips when it comes to keeping track?
Thanks in advance!
P.S thankfully I never have as some reasonable part of me makes sure I don't but I still worry!