Yes, I used Sterimar some years ago and have now started again (since my nose problems came back - they were suppressed on the higher dose of Seretide I was on before tapering).
A nasal spray, like Beconase 50mcg, may help if used regularly. But avoid over the counter decongestants like Otrivine or Sudafed as these can exacerbate the inflammation if used for more than 3 days. This video by a NHS ENT consultant is very helpful re the technique for using steroid nasal sprays. youtu.be/LOhmsn4gQMM The same consultant has also made a film about over the counter decongestants which is very informative.
I found a low omega 6 diet very helpful, but that's just me. So many processed foods contain soya and palm oil, both of which are high in O6. It's a huge trigger for me in respect of both my asthma and nasal health.
Research is ongoing into the benefits of a healthy nasal microbiome and the potential use of probiotic sprays (testing the theory that allergies are affected by the microbiome). I think these sprays are available in the UK but I have no idea if they're any good.
That’s extremely interesting- they’re learning more about microbiomes now aren’t they.
I’m hoping that if the respiratory team do put me on Xolair that it will help my nose. But I haven’t got my letter yet so don’t know the final plan.
I’ve got millions of allergies and eat accordingly. I can’t really adjust that any more, it’s already a faff. They were diagnosed ages ago at hospital abroad with RAST and skin tests then checked now and then (remained the same). The NHS did some RAST tests in March. That might be in the letter too I imagine.
Good luck, I do hope you're prescribed Xolair. Biologics for nasal issues lag behind those for asthma. I know Dupixent is licensed in the States for some nasal diseases, as is Mepolizumab. Mepolizumab is licensed in the UK for asthma and I believe that Dupixent may be available in NHS Scotland. All the best. 🤞
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