Hi everyone,
Those with arthritis in the hip, I wonder if you have any tips for me.
When I try to stand up from a chair, increasingly I can only describe it as seizing up. I can not put any weight onto my bad leg and just stand there in terrible pain unable to move at all. I use one crutch but that does not help . It is as though severe cramp in my leg and can sometimes have to stand for 15 to 20 minutes until a slight let up lets me move but every step just makes me want to cry. I just do not know how to deal with this. The pain does go when I am seated again but I can not spend all day in a chair afraid to stand up. I do take co-codamol 6 tablets a day
So hoping someone can tell me what they do in this situation. Thank you