I Have Started Physio

[Robertplewis]

Hi,

I'm Robert from Toronto. Been suffering from Osteoarthritis for a long time. I have severe joint pain and stiffness. It is worse when I'm getting out of bed or sitting for a long time.

Tried many pain meds but my stomach won't agree with most of them. Besides, it's not a permanent solution. Right now I'm undergoing physiotherapy treatment from a clinic in Mississauga( mytorontophysio.com/ ).

It's been a week since I started physio, and it's good. but I would like to hear tips, natural remedies and diet adjustments for getting relief. Any suggestions or tips will be great.

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Tons of help and advice on here Robertplewis.

arthritisaction.org.uk/livi...