todayy

[kriminal]

got a pressure headache and a few aches and pains

[Scooby1234]

I suffer from pressure headaches, they can be so painful. I find having a lay down and relaxing my eyes helps x Also warm baths help, basiclly anything that is relaxing, if you're able to relax I know can be difficult x

[kriminal]

yeahh i think i get them due to the fact ive been having hardly any sleep lately , ive got such a bad bellyache at the moment had it for a few hours x

[debsky53 in reply to kriminal]

When did your anxiety start? Can you pinpoint any traumas in your life. Also are you taking any medication, and/or seeing a therapist?

[Hidden]

i get aches and pains too when im really anxious doctor told me its because of all the large skeletal musceles tensing and contracting when we feel anxious or frightened, for the belly ache i find peppermint tea helps me x

[Scooby1234]

I hope you manage to get some sleep soon, have you spoken to doctor? They might be able to give you something to help you sleep? Anxiety can definitely give you tummyache/upset tummy etc I know some people struggle to eat when they're anxious so that could be a cause as well? x

[kriminal]

my gf said i have been sleeping so i dunno just feels like i havnt slept if you know what i mean , nahh the doctors where im living are useless literally they just send you away telling you to get on with it , yeahh i think its due to that fact x

[lozenge]

I have that with sleeping sometimes - I feel like I have been awake for what seems all night but my husband said that I was asleep faster than him and fast asleep every time he checked! I think it must be an anxious sleep that isn't quality and makes you drift in and out.