Anyone here had a tension type headache wh... - Anxiety Support

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Anyone here had a tension type headache where it hurts to press the temple?

Ben1505 profile image
8 Replies

I’ve got a tension type headache which is dull but it hurts to press the temple where the temporal muscle joins at the top. It’s on both sides. Any ideas what might be causing it and how to fix it?

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Ben1505 profile image
Ben1505
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8 Replies
hypercat54 profile image
hypercat54

Everyone gets headaches sometimes. Try taking paracetomol.

Ben1505 profile image
Ben1505 in reply to hypercat54

Thanks for your reply. I’ve had this one for about 8 weeks now. No medication seems to be helping

hypercat54 profile image
hypercat54 in reply to Ben1505

Oh sorry I didn't realise you had it for so long. That doesn't seem right. Have you seen a doctor? I would make an appointment.

Lots of things could cause this though. It could be eye strain, dehydration or a lot of stress. I hope you find some answers.

Ben1505 profile image
Ben1505 in reply to hypercat54

Thanks, I would think that it’s probably stress. There’s a fair bit going on at the moment so that’s likely.

hypercat54 profile image
hypercat54 in reply to Ben1505

You are welcome. Another thought just struck me. When I went back to the dr because of my depression he asked several times whether I had headaches? I said no but then it's not something I usually get. However my back is somewhere I feel stress instead.

Whiskers16 profile image
Whiskers16

I feel your pain, I’m exactly the same. I think it’s another symptom of the dreaded anxiety as like you no painkillers touch it. I’m going to speak to my consultant tomorrow about it

Ben1505 profile image
Ben1505 in reply to Whiskers16

I’ll be interested in what your consultant has to say?

Whiskers16 profile image
Whiskers16 in reply to Ben1505

She said it’s probably because I’m depressed and anxious cause tension in the neck and head. I’ve got to have my blood pressure checked.It’s wasn’t a very positive meeting at all

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