Can’t fall asleep properly. Feels like I’m tripping out or something strange. My thoughts keep getting all mixed up in my head and I keep worrying something bad is happening which is putting me into a panic. It also feels like I’m kind of falling into myself in layers or something so hard to describe. What is that?
Trouble Sleeping: Can’t fall asleep properly... - Anxiety Support
Trouble Sleeping
1 Reply
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I am feeling the same. I think it's the anxiety. Every time I'm going deep in the sleep I wake up kicking a little like I'm falling or something
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