Anybody else feels terrible wh... - Anxiety Support

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Anybody else feels terrible wh...

Jamescrider profile image
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Anybody else feels terrible when waking up in the morning

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Jamescrider profile image
Jamescrider
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grudgekyoko profile image
grudgekyoko

Yes! Every morning. I hate how I feel. I'm unemployed at the moment so I wake up and am already anxious about being "productive", working out, looking for jobs etc. But when I was working I also woke up dreading the day and feeling anxious about whether I would have a panic attack at work. Then once I got there it would take me at least 2 hours to start feeling somewhat "normal." I feel your pain....

In what way?

robynnicholson profile image
robynnicholson

my anxiety is the worst in the morning:(,,,I havent had a good nights sleep in about 3 months,so when I get up I am exhausted even before I start my day.