Tense : Tense muscles n keep thinking throat... - Anxiety Support

Anxiety Support

53,320 members49,258 posts

Tense

sarm profile image
sarm
1 Reply

Tense muscles n keep thinking throat swelling! Advice?

Written by
sarm profile image
sarm
To view profiles and participate in discussions please or .
1 Reply

Hello

If you are feeling tense it can make you feel you cannot swallow and your throat is swollen

If you can try and relax it should stat to ease , I usually sip something nice and cool when I get this sensation it helps prove to me that I can swallow and nothing is swollen

I hope it eases soon :-) x

Not what you're looking for?