I constantly feel off balance, weak legs,sometmes even shaky... Not dizzy but like my brain and eyes see movement or have false percepti9n... Anyone else get this?
SOS: I constantly feel off balance, weak... - Anxiety Support
SOS
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I sure have and do suffer the same feeling on a daily basis. It scares the heck out of me because I hate feeling out of control. It is an anxiety problem. Our fears don't allow us to just RELAX and be ourselves. Chemicals in us love this and go wild with the "what ifs" and anticipation making the matter worse. It's time for some deep breathing and relaxation techniques. Are evenings a little better? Take care. I wish there were a "magic pill".
Oh yes nearly every day..cant go shopping or out walking because of the off balance feeling..really down now,I used to love shopping at christmas.but this anxiety has taken my life over.I spend most days sitting and thinking of the life i used to have.then i cry for a while...you are not alone with this..love Miarose xxxx
OMG I feel the exact same way same exact symptoms everyday for months already..its scary n I cry I everyday hoping it will go away ...I even stop n think about how I used to feel how energized n normal I was..n how my life has changed with these symptoms I used to think I had a sickness bt went to the Dr n was told I had anxiety disorder n now knowing someone e else has my exact symptoms I feel a little better please keep in contact I'm here for u
Hi Idem
Its certainly always relieving to have others to relate too. Its sucks.. so much! I'd rather go back to the basic panic attacks, this is so much worse. I stay in bed most days because I'm so afraid of how ill feel when I stand up. Were all in this together!!!
klonopin helps me
I have been feeling like I'm on a boat for about two months now..
It's not always there mainly in afternoon or when I am stressed or think about the bobbing/ off balance feeling..
I've had a lot is stress lately and it has made me anxious and depressed. I'm not on meds trying to push through
Yeah its a terrible feeling. Like anxiety doesn't already ale enough out of us this I just over the top.. there is. There is actually a name for what your describing. Is not anxiety either but it could be exaggerate by it , feel better!!
Xoxo Samantha
The vast majority of my symptoms involve the head, eyes, neck. Seems to get worse at the end of the day. The sense of lightheadedness I know is anxiety related....have got my eyes checked first....to eliminate eye strain...then tried chamomile tea, Gaba supplements, and L-theanine.....they work fairly well...also Feel-rite carries "California Poppy" and is quite helpful for anxiety......am not qualified to recommend....but just sharing what seems to work for me....also meditation (I actually have been fortunate enough to have a book published on that) So, am working on all fronts....as I know how uncomfortable all these feelings are.......God speed jim