I am so positive when it comes to anxiety but there is just one symptom that always seem to just
Get the best of me. Been having some issues with my car because of that 2 days of from work I'm a key account manager / sales consultant so staying home gor 1 day is a no no. Been just sitting in my living room suddenly this sharp intense stabbing pain in my right side it literally feels like a knive is pearched right through my heart when it happens. It comes and goes...I think to myself oh gosh don't let it get to you its just muscles contracting stress related don't listen to anxiety and it's lies. Its telling me but this is a new sensarion so maybe it must be your heart this time!!! I can even see little anxieties face grinning back at me hopinh I give in lol.
Well wanted to just share my fear for today.