Trembling

My body won't stop trembling it's making me not want to move, anyone have this ?? Was worse after hospital visit today 😓😓

[Aazz]

I read somewhere that tremors are the way your body releases the adrenaline that's pumped out when you are scared/anxious and that you should let your body shake as much as possible almost encourage it as this will release the adrenaline therefore making you feel better. It's just your bodies natural instinct...

[Hidden in reply to Aazz]

Thank you so much! Yes I've noticed I let it just flow and it got a lot better

[riodemikiankai]

I tremble all the time when I worry and I grit my teeth. I've noticed when I'm at work I can control it im seem to relax.