Sports: Doing sports with anxiety causes... - Anxiety Support

Anxiety Support

53,321 members49,258 posts

Sports

trackstar15 profile image
1 Reply

Doing sports with anxiety causes fast heart beat? Ex. Running

Written by
trackstar15 profile image
trackstar15
To view profiles and participate in discussions please or .
1 Reply

I would say the running around ECT would cause the fast HR and the anxiety would cause you to notice or question it. I do it anyway. Literally the only medicine to beat this, is to face your biggest fear and DO IT

Not what you're looking for?