wishing everyone a great weekend....hoping everyone gets in a "comfort zone space this weekend....i'm grateful for all of you
weekly buddy check: wishing everyone a... - Anxiety and Depre...
weekly buddy check
On scale my day has been 8 easy (10 being best and 1 most difficult ) but tomorrow 12 hr day and I can't sleep
What's your day like?
Do you take anything for sleep? Maybe a natural approach like calming tea or if that doesn’t work, valerian or melatonin, also magnesium?
I personally take trazodone now....depending on what time I get home...don't always like the hangover effect I get from it...but it definitely works...also use melatonin
thanks mizzou. 🙏🏻blessings to all. Hope you’ve been well.
I'm doing ok despite a lot of stressful events the last few months, the most recent being that my husband got laid off on October 1st. We will probably have to move, but nothing is decided yet. The uncertainty is hard, but somehow I'm getting better about flowing with it with each passing day. I appreciate the check-in.
Hello,I'm staying here today instead of going to church. I'm proud of this decision because I'm choosing to stay safe in my body!
A...understand....maybe next time...I'm rooting for you. Just don't let anyone dull your shine
Is this meant for me? I appreciate it greatly.It's mainly the concussion symptoms that are keeping me home today. Yes a little of the reason is anticipating a repeat of yesterday evening's huge meltdown, but it's mainly the concussion. The doctor is going to call me tomorrow with next steps.