interesting

[Mskitty21]

I was sitting here thinking… maybe overthinking as I often do… and it’s amazing to me that it’s literally just thoughts that give me anxiety. My worst fear is losing control… like going crazy. And my mind can come up with some pretty interesting things to push me to my limits somedays.

I don’t know why this was bestowed upon me. I see so many ppl about and wonder (or remember) when my mind was not like this. But also understand that there are a lot of ppl who mask it well like I do.

So between learning to accept my anxiety and love myself I think I will work towards leaving a legacy of kindness. My life has been easier than some but harder than some as well…. And most of it revolved around others selfishness and meanness. Even when I tried my hardest ppl were still mean to me.

So that is what i will try/learn to turn my funky thoughts towards when my anxiety pops up.

Much Love ❤️

[EndUser13]

This sounds like a great way to approach life

[Mskitty21 in reply to EndUser13]

At least I can try right?

[EndUser13 in reply to Mskitty21]

Absolutely! ...and you can't judge your life by anyone else's standards or experiences, we each have our own unique lives. Sure, life can suck sometimes but I agree with your outlook, it's SO much more worthwhile to attempt to be grateful for what we have and make the best of things.

[designguy]

Good awareness about the thoughts causing anxiety. Sometimes they are so subtle and quick that we aren't even aware of them. I definitely understand the control issue it's one I struggle with, but when you think about it, the only real control we have is over our next breath.