Gratefulness : What are you grateful... - Anxiety and Depre...

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Gratefulness

Starrlight profile image
51 Replies

What are you grateful for?

That I am more well than sick and my body mind and soul are able and working for me

I am grateful for the healing and victories I’ve accomplished

I am grateful for love 💕

And hope

And family and friends

Rest time

A home

Clean water and healthy food

Problems being solved

Books (I’m getting a new book tomorrow written by Joan Didion)

Shows … I’m watching series called ‘You’ about a stalker

Written by
Starrlight profile image
Starrlight
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51 Replies
Hope4me1 profile image
Hope4me1

I am grateful for the stars that shown through my window the other night to keep me company and made me smile.

I am grateful for the pretty snowfall that appeared overnight.

I am grateful for our tasty dinner tonight.

I am grateful for a warm loving atmosphere in my home.

I am grateful to be so blessed 🕊️💕

Starrlight profile image
Starrlight in reply toHope4me1

I am grateful you are so blessed

Mrspjsmom profile image
Mrspjsmom

I am grateful for the snow that blankets things outside making them look clean and beautiful. I am grateful the storm last night and today wasn't as bad as originally forecast.

I am grateful I can head to bed early tonight. I am tired and sore from physical therapy and can't wait to wrap some soft cozy blankets around me.

I am grateful for my family, friends and everyone here who listens and supports me when I need it.

Good night everyone.

Starrlight profile image
Starrlight in reply toMrspjsmom

Good night all

Nothing_but_books profile image
Nothing_but_books in reply toMrspjsmom

You probably already know, but just in case...

Heat before PT to loosen up and move more easily.

Cold after to prevent swelling.

The PT office I used never told me. When I found out, and asked for it, it made a huge difference.

Starrlight profile image
Starrlight in reply toMrspjsmom

Hope all is well my friend

Mrspjsmom profile image
Mrspjsmom in reply toStarrlight

It isn't great but not too bad. I'll take that any day.

Starrlight profile image
Starrlight in reply toMrspjsmom

I know what you mean

melbrown profile image
melbrown

The rain- so nice to listen to & we really need it in CA.That my train home wasn't effected by the rain- whoots no delays for me.

Snuggly blankets.

Our 2 sweet, silly kittens 😸

Wonderful Starrlight for posting this reminder, needed it. Big hugs hun.💗🫂💗

Starrlight profile image
Starrlight in reply tomelbrown

Nice list. Big hugs backatchya beautiful 😻

Nothing_but_books profile image
Nothing_but_books in reply tomelbrown

Have you got any kitten photos to share? I'd love to see them. 😊

melbrown profile image
melbrown in reply toNothing_but_books

Of course 😊 I'll post some in a post shortly.

Artistfriend profile image
Artistfriend

Im grateful for so much, friends and support, health and stability, future projects and ideas

Starrlight profile image
Starrlight in reply toArtistfriend

Awesome … I’m curious about future projects…

Artistfriend profile image
Artistfriend in reply toStarrlight

Thanks, i just might mention them here when the time is right

Starrlight profile image
Starrlight in reply toArtistfriend

have fun :)

I am so grateful for my Mom, because I’ve been going through a very difficult time since December and she has been holding me together. And I’m sure your Mom is watching over you Starrlight. You must be going through such a rough time yourself. Take one day at a time.

Starrlight profile image
Starrlight in reply to

Hi! I haven’t seen you in a while: I’m happy for you that you have your mom. I do think mine is watching over me, sometimes it feels like she is a part of me, like in my heart 💜

Dolphin14 profile image
Dolphin14

I'm grateful you are doing better. ❤️

I'm grateful that my team has discussed my cutting back from weekly sessions. It's been 9 years and I'm doing so well !!

I'm grateful it's March. Almost time to open the cottage. Ocean here I come

❤️🐬

Starrlight profile image
Starrlight in reply toDolphin14

Thank you ☺️ and good for you! Cutting back from weekly sessions is a big change. Ooooooh cottage time coming up?! So exciting! I thought winter would last forever but I’m noticing signs of Spring now.

❤️⭐️

Dolphin14 profile image
Dolphin14 in reply toStarrlight

Yes, spring is in the air it's amazing. There is always a chance of snow here but by this time of year it melts fast enough.

❤️❤️

Starrlight profile image
Starrlight in reply toDolphin14

✨❤️✨

Starrlight profile image
Starrlight in reply toDolphin14

hey I just realized I’m doing Spring cleaning a bit early. I’m getting rid of so much not needed and it feels super good. I don’t know if I’m ready for Spring though I feel like things are moving a bit fast ha! I don’t have a choice though so I guess I’ll start accepting it.

Dolphin14 profile image
Dolphin14 in reply toStarrlight

You know I love that word cleaning lol. Something so good about it when it's done

Taking my 🦔 off to listen to music.

Grateful for you

❤️❤️

Starrlight profile image
Starrlight in reply toDolphin14

yes you do ha!!! Cleaning does feel so good. I think cleaning and decluttering is addictive and I’m trying to watch what I let into my home to make life simpler. I finally let go of my biggest and smallest pairs of jeans that I’m hoping I never have the need for again. I like my weight to be in the middle.

What’s Herman’s favorite type of music?! 😂

Grateful for you too! 😌

Dolphin14 profile image
Dolphin14 in reply toStarrlight

it's good to do a clean sweep. Someone will be happy to have the things you don't need.

Herman doesn't like anything too loud it makes him spike hahahah

Goodnight sweet star ❤️

Starrlight profile image
Starrlight in reply toDolphin14

Yes I love knowing things we don’t need can be enjoyed by others out there.

omg 😂 I’m picturing Herman spiking to the music and it’s so funny to me.. poor thing…so he’s a mellow kinda guy… I thought so.

Goodnight sweet Dolphin love ❤️

❤️ ⭐️

Dolphin14 profile image
Dolphin14 in reply toStarrlight

❤️❤️

Nothing_but_books profile image
Nothing_but_books in reply toDolphin14

I must have read "Taking my 🦔 off to listen to music" six times.

Taking your Herbert off? Taking him off... what??

Trying to reason it out -- it's too hard for me. I'm lost.

Beware getting old kiddos. 😒😬

I'm up to speed now, but it took a year.

What kind of music does the little guy like? Lemme guess... "Tunnel of Love"? 😊

Dolphin14 profile image
Dolphin14 in reply toNothing_but_books

Hahaha! Tunnel of love, you are so quick and witty We go off into another room for music and reading. I lay down so he can tunnel:)

Nothing_but_books profile image
Nothing_but_books in reply toDolphin14

Wait... Here it comes again: Aww...

Herman + Dolphin best buds. Did you keep up the reading to him?

Dolphin14 profile image
Dolphin14 in reply toNothing_but_books

🦔+🐬= ❤️

You were the one that told me from the get go to speak to him just like you did with Tara. I always say to him " ok it's reading time" haha. If I tell you anymore you may have me locked up LOL

❤️❤️

Nothing_but_books profile image
Nothing_but_books in reply toStarrlight

Spring cleaning? I know you've been de-cluttering, but that's whole hog.

Okay. I'm inspired. My turn to attack a few extra things.

Nothing_but_books profile image
Nothing_but_books in reply toDolphin14

I'm getting to think I'm the last place to see spring. Another storm due this weekend. I'm past the "pretty snow" phase. 🥶❄️❄️❄️❄️❄️

Dolphin14 profile image
Dolphin14 in reply toNothing_but_books

Understood. You had enough in one dump to last a life time.

☃️⛄️☃️⛄️☃️⛄️

Nothing_but_books profile image
Nothing_but_books in reply toDolphin14

That was bad. Then a couple more followed. No year like this in decades. We keep having dangerously high wind warnings -- still going on. I don't remember the weather ever being like this when I was young.

Nothing_but_books profile image
Nothing_but_books in reply toDolphin14

"Doing so well." 💜💜💜

Sawdust23 profile image
Sawdust23

thank you for the focus on gratitude! I am grateful I’ve found this community full of supportive friends that constantly motivates me to be a better me. To hang in there through the tough time and encourages me to keep sharing and not get isolated in depression. Thanks all!

Starrlight profile image
Starrlight in reply toSawdust23

Awesome Sawdust! So glad you are here

Starrlight profile image
Starrlight

✨❤️✨

Starrlight profile image
Starrlight

internet! Yes! I’m loving your nature thanks for posting it’s beautiful

CL3V3R-G1RL profile image
CL3V3R-G1RL

I’m tardy again. I am grateful for my fiancé. I am grateful for my parents still being around. I am grateful for my dog. I am grateful for fans because it’s been hot here. I’m grateful for chicken wings. I’m grateful for streaming channels.

Starrlight profile image
Starrlight in reply toCL3V3R-G1RL

yaaaay!

mrmonk profile image
mrmonk

In addition to being grateful for the usual suspects -- life, poetry, my cat -- I'm grateful for awareness of my many flaws, limitations, and deficiencies (and an awareness that there are many more I'm not aware of yet). This understanding keeps me grounded and my expectations realistic, which often translates to achievable goals and always self-acceptance.

Starrlight profile image
Starrlight in reply tomrmonk

Very insightful. Awareness leading to a more grounded successful you is really inspiring to me. Thanks so much for sharing…

P.s. i think you are perfect just the way you are in your process

mrmonk profile image
mrmonk in reply toStarrlight

Thanks, Starrlight! 😺

I really like that phrase "perfectly imperfect" -- I think it's especially meaningful for those of us who struggle with mental illness.

Starrlight profile image
Starrlight in reply tomrmonk

😻I like that phrase too. Lately I’ve been stopping myself from saying ‘ I should of’ ‘could of’ and ‘would of’ and accept myself at the moment just how I am while at the same time, striving for goals as you have said.

Nothing_but_books profile image
Nothing_but_books in reply toStarrlight

Thank you Starr. I've been struggling to process mrmonk's words. You've helped me make it real.

It's a new way of thinking for me.

Starrlight profile image
Starrlight in reply toNothing_but_books

((((((((((hug))))))))))

Cimmy profile image
Cimmy

I am grateful for my beautiful family

This wonderful site that is full of supportive and caring people

My life albeit confusing and painful sometimes

I’m just grateful for all the good in life

Starrlight profile image
Starrlight in reply toCimmy

life is hard. I was just thinking that and reminding myself as you are of the hood in life

Good job Cimmy

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