Mental health workshop

[animefan94]

So honored and happy I was invited to participate in a mental health workshop today. There was a lot of great and much needed discussion, like

How do you define mental health? (It doesn’t look the same for everyone, and that’s ok)

Discussing our talents and strengths

Discussing how it makes things difficult

Specific ways we can overcome a challenge

Specific resources we need in order to thrive better

Ways we can communicate more clearly in relationships

Celebrating neurodiversity, a term made popular, especially by the autistic community. This means celebrating the differences in how our brains work

and more!

[Hb2003]

Love it 😁

[animefan94 in reply to Hb2003]

Ikr? 😊

[Hb2003 in reply to animefan94]

I think that it’s wonderful ☺️

[Blueruth]

I think nuerodiversity intelligence should be required in schools! How much bullying would that stop?

[animefan94 in reply to Blueruth]

It needs to be a course for every student for sure!

[Hidden]

Sounds like people were actually listening for a change? Good to.hear this.🌻

[Roxylox]

I also joined a group, but on Zoom. First one next week. I think such groups are great. Am on another with a few months. Talents are aso discussed

I have seen the term neurodiversity, l think it's a great term.

Good move joining this group animefan.