New to group support: Hello everyone... - Anxiety and Depre...

Anxiety and Depression Support

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New to group support

Mom_on_the_run profile image
2 Replies

Hello everyone,

I’m new here and not really sure how this works.. I’m tired of feeling alone with my thoughts so I was searching for groups and ran across this webpage.

I’ve been struggling with anxiety and depression since I was in elementary school. After I had my daughter I worked really hard to be better. I read a lot of books , started natural supplements did therapy you name it.. It was manageable for over 10 years and now here I am feeling like this dark cloud is haunting me again.. I remind myself how blessed I am how far I’ve come how I am safe and secure everyday but I cannot shake this..

I look at my daughter and can’t help but hate myself for not being ok for her.

I hope to find other people who share the same experiences and can understand me

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Mom_on_the_run profile image
Mom_on_the_run
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2 Replies
Grateful71 profile image
Grateful71

Hi and welcome. I think when we are busy we can bury the difficulty we are having but the anxiety is still and sometimes needs your attention and help to ease what we are feeling. I have no doubt your daughter knows you love her and you are doing what you can. Stay in touch

Mom_on_the_run profile image
Mom_on_the_run in reply to Grateful71

Thank you!! Every days a struggle but I’m still fighting

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