If u are feeling helpless, help someone.
Quote: If u are feeling helpless, help... - Anxiety and Depre...
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Not always easy to find someone to help especially as help offered is often rebuffed or makes some angry. I like to help people but nobody wants my help they turn nasty on me even for just offering to make them a cup of tea or coffee. Yet these are people claiming they want/need help to me personally but mine obviously isn't good enough for them, or l'm not good enough for them no matter what help l ask them is it they need that they are telling me they need help about/for that they say to me they do need that maybe l can help them or that l could help them with alone/ or us together. I get torn to shreds yet they are telling me they need help, then denying when l offer that they have ever told me they need help, then days later they are telling me again they need help then tearing me to shreds again when l offer to help with them or alone. 🤷♀️