Health anxiety

[Asparkoflife75]

Have been experiencing random bouts of upset stomach recently. Which has in turn made my Health Anxiety go off the charts. Hard to function day to day. My appetite is gone as I’m constantly worried. Talked to my doctor and was told to calm down and watch what I eat. Can’t shake the cycle of worry!!

[Hidden]

Hi I am thinking your worry is now causing the stomach upset. Anxiety can mess with our systems that way. I just lost like 5 plus pounds in a week from anxiety/ depression. Try not to fret. When you succeed in getting your mind off it, I hope you find your appetite will return. All the best.

[JEMER]

Hi I Agree With Our Friend Phil, I Am In The Same Boat As You Are , May I Give An Idea , A Dear Friend Of Mine On Here Gave Me Advice In A Response To My Post, He Mentioned A Book For Me To Purchase And Today I Did, The Book Is Called Hope And Health For Your Nerves, The Author Is Dr Claire Weeks For The Recovery Of All The Symptoms Of High Anxiety’s, Especially Panic Attacks And Stomach Upsets It’s Only 5 Dollars On Amazon, Hang In There !! Sincerely JoAnn🙏🏻