Through the day i have not been eating because im scared ill choke , i have to eat when i wake up threw the night and its only oatmeal or grits i haven't eaten anything solid in about 2 months thats the only time i can eat without panicking how did you guys get over this?? Threw the day i just drink no eating and i went to the Er and they said its not acid reflux or gerd
Eating anxiety: Through the day i have... - Anxiety and Depre...
Eating anxiety
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LonerIP
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I used to have eating anxiety too but smoothies helped me a lot and also really chewing my food helped me too and drinking water to help it go down easier.
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