ADAA understands that for many in our public community - especially those who struggle with health anxiety - the current coronavirus outbreak is triggering increased anxiety - especially with such heightened media attention.
To address this, we have created this resource page - updated daily - in order to provide helpful tips and strategies from our ADAA mental health professionals - to help you or a loved one struggling with anxiety around the coronavirus or with general health anxiety concerns. These ADAA blog posts and videos contain information you need to know about the virus and helpful tips about how to mitigate against increased anxiety. adaa.org/finding-help/coron...
Tips for to stop from falling down the spiraling black hole of an anxiety attack
Triggers/Anxiety...Need tips
Feel free to post your Coronavirus anxieties here 
Anxiety/ Depression Management Ideas 
Anxiety from Covid-19. An I vulnerable? 
