Breathe in... and out . Now repeat the following until you believe it ! ๐
We are not alone . We have each other... - Anxiety and Depre...
We are not alone . We have each other x please PM me if anyone feels alone ๐
I looooooooooove your message here. I need to pm ya about something now. โค๏ธ
I replied ๐
I feel alone too. But I'm strong, I'm smart, I'm beautiful, I attract positivity
Youโre not alone you have this support group ๐
Yes you definitely are all those things and more !
Love this post!! Thank you for sharing!! I have some mantras on my wall that I look at whenever I need to and it helps lift me up and bring me back when I feel Iโm slipping.
Thatโs okay!
Yeah I have a lot on my phone and always have one up as my phone background too
Thatโs awesome. I should add some to my phone too!! Itโs nice to have something to focus on and bring you back to the moment.
Yes especially as your background. When things get too much or Iโm around people that trigger me or just overwhelmed .. I tend to look at my phone anyway and its the first thing I see