We are not alone . We have each other... - Anxiety and Depre...

Anxiety and Depression Support

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We are not alone . We have each other x please PM me if anyone feels alone ๐Ÿ’•

โ€ข12 Replies

Breathe in... and out . Now repeat the following until you believe it ! ๐Ÿ’•

12 Replies
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Starrlight profile image
Starrlight

I looooooooooove your message here. I need to pm ya about something now. โค๏ธ

โ€ข in reply toStarrlight

I replied ๐Ÿ˜Š

Micann1 profile image
Micann1

I feel alone too. But I'm strong, I'm smart, I'm beautiful, I attract positivity

โ€ข in reply toMicann1

Youโ€™re not alone you have this support group ๐Ÿ˜Š

Yes you definitely are all those things and more !

bluestars725 profile image
bluestars725

I needed to hear this today.

โ€ข in reply tobluestars725

๐Ÿ’• Iโ€™m glad it helped

Michael8072 profile image
Michael8072

Love this post!! Thank you for sharing!! I have some mantras on my wall that I look at whenever I need to and it helps lift me up and bring me back when I feel Iโ€™m slipping.

โ€ข in reply toMichael8072

Thatโ€™s okay!

Yeah I have a lot on my phone and always have one up as my phone background too

Michael8072 profile image
Michael8072โ€ข in reply to

Thatโ€™s awesome. I should add some to my phone too!! Itโ€™s nice to have something to focus on and bring you back to the moment.

โ€ข in reply toMichael8072

Yes especially as your background. When things get too much or Iโ€™m around people that trigger me or just overwhelmed .. I tend to look at my phone anyway and its the first thing I see

Kat63 profile image
Kat63

Amen.

โ€ข in reply toKat63

๐Ÿ’•

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