Spirit guide !

[gerrerd]

New one to me, but I receive incites about things during meditation. This may be what is happening. ?

[Dolphin14]

What have you felt during meditation?

I do guided meditation so I'm not advanced enough yet to experience the spirit guide. I'm not far enough in my practice to know if I believe in this. But, it must be real if you've had some experience

[gerrerd in reply to Dolphin14]

I do both guided and unguided, plus brain frequency meditation also, I have had loads of things come into my mind, Like answers to problems premenitions , spiritual incites etc.

[Dolphin14 in reply to gerrerd]

That's awesome. You must have been practicing for awhile?

I know with practice I could also experience these things. Right now I'm just learning to quiet my mind of negative ruminating thoughts.

[gerrerd in reply to Dolphin14]

About 25 years, still learning. but it is possible to control and quite the mind, with practice. The mind is like a drunken monkey ! but ive pinned him down, he gets away now and then ! but I always manage to catch him again !